9.
The Discourse on the Walking Path
29.
"Monks, there are these five benefits of walking meditation.
Which five?
One becomes capable of enduring journeys, one becomes capable of striving, one has little illness, what is eaten, drunk, chewed, and tasted is properly digested, and concentration attained through walking meditation is long-lasting.
These, monks, are the five benefits of walking meditation."
The ninth.