7.
The Discourse on Talk
97.
"Monks, a monk possessed of five qualities, developing mindfulness of breathing, soon penetrates to the unshakable.
Which five?
Here, monks, a monk has few purposes, few duties, is easily supported, is well contented with the requisites of life;
he eats little food, is devoted to non-gluttony;
he has little torpor, is devoted to wakefulness;
whatever talk is conducive to effacement, suitable for opening the mind, as follows -
talk about fewness of wishes, etc.
talk about knowledge and vision of liberation - of such talk he is one who obtains at will, obtains without difficulty, obtains without trouble;
he reviews the mind as it is liberated.
Monks, a monk possessed of these five qualities, developing mindfulness of breathing, soon penetrates to the unshakable."
The seventh.