{"id":6478,"date":"2026-05-12T11:17:28","date_gmt":"2026-05-12T08:17:28","guid":{"rendered":"https:\/\/www.paliverse.org\/news-test-4\/"},"modified":"2026-05-12T13:07:33","modified_gmt":"2026-05-12T10:07:33","slug":"news-test-4","status":"publish","type":"post","link":"https:\/\/www.paliverse.org\/el\/news-test-4\/","title":{"rendered":"Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor"},"content":{"rendered":"\n<p>What the Buddha actually taught is far deeper than most Dhamma talks suggest. These podcast series go beyond the familiar surface \u2014 beyond &#8220;be kind,&#8221; &#8220;let go,&#8221; &#8220;be in the present moment&#8221; \u2014 and into the actual discourses of the Pali Canon, read the way the Therav\u0101da tradition has always read them: root text first, then the ancient commentary and sub-commentary, each layer entering only where it genuinely deepens what came before. Plain English. No personal interpretation. No opinions. Just the teachings opened up the discourse, one by one, for anyone willing to go deeper.<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"The Mind That Never Sleeps: Why You Wake Up Tired?\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/EsjL7TvAolg?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p>What the Buddha actually taught is far deeper than most Dhamma talks suggest. These podcast series go beyond the familiar surface \u2014 beyond &#8220;be kind,&#8221; &#8220;let go,&#8221; &#8220;be in the present moment&#8221; \u2014 and into the actual discourses of the Pali Canon, read the way the Therav\u0101da tradition has always read them: root text first, then the ancient commentary and sub-commentary, each layer entering only where it genuinely deepens what came before. Plain English. No personal interpretation. No opinions. Just the teachings opened up the discourse, one by one, for anyone willing to go deeper.What the Buddha actually taught is far deeper than most Dhamma talks suggest. These podcast series go beyond the familiar surface \u2014 beyond &#8220;be kind,&#8221; &#8220;let go,&#8221; &#8220;be in the present moment&#8221; \u2014 and into the actual discourses of the Pali Canon, read the way the Therav\u0101da tradition has always read them: root text first, then the ancient commentary and sub-commentary, each layer entering only where it genuinely deepens what came before. Plain English. No personal interpretation. No opinions. Just the teachings opened up the discourse, one by one, for anyone willing to go deeper.<\/p>\n\n\n\n<p>What the Buddha actually taught is far deeper than most Dhamma talks suggest. These podcast series go beyond the familiar surface \u2014 beyond &#8220;be kind,&#8221; &#8220;let go,&#8221; &#8220;be in the present moment&#8221; \u2014 and into the actual discourses of the Pali Canon, read the way the Therav\u0101da tradition has always read them: root text first, then the ancient commentary and sub-commentary, each layer entering only where it genuinely deepens what came before. Plain English. No personal interpretation. No opinions. Just the teachings opened up the discourse, one by one, for anyone willing to go deeper.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>What the Buddha actually taught is far deeper than most Dhamma talks suggest. These podcast series go beyond the familiar surface \u2014 beyond &#8220;be kind,&#8221; &#8220;let go,&#8221; &#8220;be in the present moment&#8221; \u2014 and into the actual discourses of the Pali Canon, read the way the Therav\u0101da tradition has always read them: root text first, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":6480,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[35],"tags":[],"class_list":["post-6478","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nea"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor - Paliverse<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.paliverse.org\/el\/news-test-4\/\" \/>\n<meta property=\"og:locale\" content=\"el_GR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor - Paliverse\" \/>\n<meta property=\"og:description\" content=\"What the Buddha actually taught is far deeper than most Dhamma talks suggest. These podcast series go beyond the familiar surface \u2014 beyond &#8220;be kind,&#8221; &#8220;let go,&#8221; &#8220;be in the present moment&#8221; \u2014 and into the actual discourses of the Pali Canon, read the way the Therav\u0101da tradition has always read them: root text first, [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.paliverse.org\/el\/news-test-4\/\" \/>\n<meta property=\"og:site_name\" content=\"Paliverse\" \/>\n<meta property=\"article:published_time\" content=\"2026-05-12T08:17:28+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-05-12T10:07:33+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.paliverse.org\/wp-content\/uploads\/2026\/05\/Blog1-1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1080\" \/>\n\t<meta property=\"og:image:height\" content=\"1080\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"John Aidinis\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u03a3\u03c5\u03bd\u03c4\u03ac\u03c7\u03b8\u03b7\u03ba\u03b5 \u03b1\u03c0\u03cc\" \/>\n\t<meta name=\"twitter:data1\" content=\"John Aidinis\" \/>\n\t<meta name=\"twitter:label2\" content=\"\u0395\u03ba\u03c4\u03b9\u03bc\u03ce\u03bc\u03b5\u03bd\u03bf\u03c2 \u03c7\u03c1\u03cc\u03bd\u03bf\u03c2 \u03b1\u03bd\u03ac\u03b3\u03bd\u03c9\u03c3\u03b7\u03c2\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 \u03bb\u03b5\u03c0\u03c4\u03ac\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.paliverse.org\\\/el\\\/news-test-4\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.paliverse.org\\\/el\\\/news-test-4\\\/\"},\"author\":{\"name\":\"John Aidinis\",\"@id\":\"https:\\\/\\\/www.paliverse.org\\\/el\\\/#\\\/schema\\\/person\\\/f57fa6892bc198986cc964e4e686cc5d\"},\"headline\":\"Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor\",\"datePublished\":\"2026-05-12T08:17:28+00:00\",\"dateModified\":\"2026-05-12T10:07:33+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.paliverse.org\\\/el\\\/news-test-4\\\/\"},\"wordCount\":396,\"image\":{\"@id\":\"https:\\\/\\\/www.paliverse.org\\\/el\\\/news-test-4\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.paliverse.org\\\/wp-content\\\/uploads\\\/2026\\\/05\\\/Blog1-1.jpg\",\"articleSection\":[\"\u039d\u03ad\u03b1\"],\"inLanguage\":\"el\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.paliverse.org\\\/el\\\/news-test-4\\\/\",\"url\":\"https:\\\/\\\/www.paliverse.org\\\/el\\\/news-test-4\\\/\",\"name\":\"Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor - Paliverse\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.paliverse.org\\\/el\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.paliverse.org\\\/el\\\/news-test-4\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.paliverse.org\\\/el\\\/news-test-4\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.paliverse.org\\\/wp-content\\\/uploads\\\/2026\\\/05\\\/Blog1-1.jpg\",\"datePublished\":\"2026-05-12T08:17:28+00:00\",\"dateModified\":\"2026-05-12T10:07:33+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/www.paliverse.org\\\/el\\\/#\\\/schema\\\/person\\\/f57fa6892bc198986cc964e4e686cc5d\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.paliverse.org\\\/el\\\/news-test-4\\\/#breadcrumb\"},\"inLanguage\":\"el\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.paliverse.org\\\/el\\\/news-test-4\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"el\",\"@id\":\"https:\\\/\\\/www.paliverse.org\\\/el\\\/news-test-4\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.paliverse.org\\\/wp-content\\\/uploads\\\/2026\\\/05\\\/Blog1-1.jpg\",\"contentUrl\":\"https:\\\/\\\/www.paliverse.org\\\/wp-content\\\/uploads\\\/2026\\\/05\\\/Blog1-1.jpg\",\"width\":1080,\"height\":1080},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.paliverse.org\\\/el\\\/news-test-4\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.paliverse.org\\\/el\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.paliverse.org\\\/el\\\/#website\",\"url\":\"https:\\\/\\\/www.paliverse.org\\\/el\\\/\",\"name\":\"Paliverse\",\"description\":\"A Universe of Wisdom\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.paliverse.org\\\/el\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"el\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.paliverse.org\\\/el\\\/#\\\/schema\\\/person\\\/f57fa6892bc198986cc964e4e686cc5d\",\"name\":\"John Aidinis\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"el\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/fd9bc0e46ea354b177c0043be049cda1d9f12b008484d67e266f9b19229ea609?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/fd9bc0e46ea354b177c0043be049cda1d9f12b008484d67e266f9b19229ea609?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/fd9bc0e46ea354b177c0043be049cda1d9f12b008484d67e266f9b19229ea609?s=96&d=mm&r=g\",\"caption\":\"John Aidinis\"},\"sameAs\":[\"https:\\\/\\\/www.paliverse.org\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor - Paliverse","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.paliverse.org\/el\/news-test-4\/","og_locale":"el_GR","og_type":"article","og_title":"Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor - Paliverse","og_description":"What the Buddha actually taught is far deeper than most Dhamma talks suggest. These podcast series go beyond the familiar surface \u2014 beyond &#8220;be kind,&#8221; &#8220;let go,&#8221; &#8220;be in the present moment&#8221; \u2014 and into the actual discourses of the Pali Canon, read the way the Therav\u0101da tradition has always read them: root text first, [&hellip;]","og_url":"https:\/\/www.paliverse.org\/el\/news-test-4\/","og_site_name":"Paliverse","article_published_time":"2026-05-12T08:17:28+00:00","article_modified_time":"2026-05-12T10:07:33+00:00","og_image":[{"width":1080,"height":1080,"url":"https:\/\/www.paliverse.org\/wp-content\/uploads\/2026\/05\/Blog1-1.jpg","type":"image\/jpeg"}],"author":"John Aidinis","twitter_card":"summary_large_image","twitter_misc":{"\u03a3\u03c5\u03bd\u03c4\u03ac\u03c7\u03b8\u03b7\u03ba\u03b5 \u03b1\u03c0\u03cc":"John Aidinis","\u0395\u03ba\u03c4\u03b9\u03bc\u03ce\u03bc\u03b5\u03bd\u03bf\u03c2 \u03c7\u03c1\u03cc\u03bd\u03bf\u03c2 \u03b1\u03bd\u03ac\u03b3\u03bd\u03c9\u03c3\u03b7\u03c2":"2 \u03bb\u03b5\u03c0\u03c4\u03ac"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.paliverse.org\/el\/news-test-4\/#article","isPartOf":{"@id":"https:\/\/www.paliverse.org\/el\/news-test-4\/"},"author":{"name":"John Aidinis","@id":"https:\/\/www.paliverse.org\/el\/#\/schema\/person\/f57fa6892bc198986cc964e4e686cc5d"},"headline":"Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor","datePublished":"2026-05-12T08:17:28+00:00","dateModified":"2026-05-12T10:07:33+00:00","mainEntityOfPage":{"@id":"https:\/\/www.paliverse.org\/el\/news-test-4\/"},"wordCount":396,"image":{"@id":"https:\/\/www.paliverse.org\/el\/news-test-4\/#primaryimage"},"thumbnailUrl":"https:\/\/www.paliverse.org\/wp-content\/uploads\/2026\/05\/Blog1-1.jpg","articleSection":["\u039d\u03ad\u03b1"],"inLanguage":"el"},{"@type":"WebPage","@id":"https:\/\/www.paliverse.org\/el\/news-test-4\/","url":"https:\/\/www.paliverse.org\/el\/news-test-4\/","name":"Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor - Paliverse","isPartOf":{"@id":"https:\/\/www.paliverse.org\/el\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.paliverse.org\/el\/news-test-4\/#primaryimage"},"image":{"@id":"https:\/\/www.paliverse.org\/el\/news-test-4\/#primaryimage"},"thumbnailUrl":"https:\/\/www.paliverse.org\/wp-content\/uploads\/2026\/05\/Blog1-1.jpg","datePublished":"2026-05-12T08:17:28+00:00","dateModified":"2026-05-12T10:07:33+00:00","author":{"@id":"https:\/\/www.paliverse.org\/el\/#\/schema\/person\/f57fa6892bc198986cc964e4e686cc5d"},"breadcrumb":{"@id":"https:\/\/www.paliverse.org\/el\/news-test-4\/#breadcrumb"},"inLanguage":"el","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.paliverse.org\/el\/news-test-4\/"]}]},{"@type":"ImageObject","inLanguage":"el","@id":"https:\/\/www.paliverse.org\/el\/news-test-4\/#primaryimage","url":"https:\/\/www.paliverse.org\/wp-content\/uploads\/2026\/05\/Blog1-1.jpg","contentUrl":"https:\/\/www.paliverse.org\/wp-content\/uploads\/2026\/05\/Blog1-1.jpg","width":1080,"height":1080},{"@type":"BreadcrumbList","@id":"https:\/\/www.paliverse.org\/el\/news-test-4\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.paliverse.org\/el\/"},{"@type":"ListItem","position":2,"name":"Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor"}]},{"@type":"WebSite","@id":"https:\/\/www.paliverse.org\/el\/#website","url":"https:\/\/www.paliverse.org\/el\/","name":"Paliverse","description":"A Universe of Wisdom","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.paliverse.org\/el\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"el"},{"@type":"Person","@id":"https:\/\/www.paliverse.org\/el\/#\/schema\/person\/f57fa6892bc198986cc964e4e686cc5d","name":"John Aidinis","image":{"@type":"ImageObject","inLanguage":"el","@id":"https:\/\/secure.gravatar.com\/avatar\/fd9bc0e46ea354b177c0043be049cda1d9f12b008484d67e266f9b19229ea609?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/fd9bc0e46ea354b177c0043be049cda1d9f12b008484d67e266f9b19229ea609?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/fd9bc0e46ea354b177c0043be049cda1d9f12b008484d67e266f9b19229ea609?s=96&d=mm&r=g","caption":"John Aidinis"},"sameAs":["https:\/\/www.paliverse.org"]}]}},"_links":{"self":[{"href":"https:\/\/www.paliverse.org\/el\/wp-json\/wp\/v2\/posts\/6478","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.paliverse.org\/el\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.paliverse.org\/el\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.paliverse.org\/el\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.paliverse.org\/el\/wp-json\/wp\/v2\/comments?post=6478"}],"version-history":[{"count":1,"href":"https:\/\/www.paliverse.org\/el\/wp-json\/wp\/v2\/posts\/6478\/revisions"}],"predecessor-version":[{"id":6479,"href":"https:\/\/www.paliverse.org\/el\/wp-json\/wp\/v2\/posts\/6478\/revisions\/6479"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.paliverse.org\/el\/wp-json\/wp\/v2\/media\/6480"}],"wp:attachment":[{"href":"https:\/\/www.paliverse.org\/el\/wp-json\/wp\/v2\/media?parent=6478"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.paliverse.org\/el\/wp-json\/wp\/v2\/categories?post=6478"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.paliverse.org\/el\/wp-json\/wp\/v2\/tags?post=6478"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}